Gut Health
Prebiotics feed your good bacteria; butyrate fuels your gut lining.
Crave Crusher
Crush Your 9 PM Cravings
A daily crave crushing drink with 6 clinically studied ingredients, dosed so you actually feel them. No shot, no stimulants, just natural GLP-1 support you'll love.
Digestive Health: Supports gut health & gut-brain connection.*
Blood Sugar: Promotes a healthy blood-sugar response.*
Metabolic Health: Supports fat metabolism & regulates appetite.*
Natural GLP-1: Stimulates L-Cells for GLP-1 and PYY Secretion.*
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14-Day Ozzi Challenge
Take it for 14 straight days. If your cravings and food noise aren't quieter, we'll refund your first bag.
Total
How To Use
Since Ozzi is caffeine and sugar free, you can take it at any time your cravings start to hit.
Mix Ozzi with 16-20oz of chilled water.
If you'd like some bubbles, you can mix with ~4oz of still water, then pour in sparkling water on top slowly to avoid foam spilling over.
Pro Tip: Use daily for best results. Start with 1/2 if you have a sensitive gut.
What To Expect
You're fine all day. Then the couch, the quiet, and the evening pull toward the snack drawer. That's the moment Ozzi was built for. Here's how it plays out.
DAY 1: Ozzi works fast. Allulose satisfies your sweet tooth without spiking your blood sugar, and the fiber starts to fill you up, so the evening cookie pull gets weaker.†
DAY 7: Butyrate is feeding your gut lining and the cells behind your fullness hormones.‡ You might notice a steadier appetite and fewer "I'm not even hungry" snack runs.
DAY 30: Your gut and brain are communicating better. Ozzi supports your body's natural GLP-1 and PYY, the signals that tell you you're full, plus a healthy blood-sugar response. Less food goes further.‡
MONTH 2+: Reaching for Ozzi instead of the snack drawer is just what you do now. The habit's stuck, and the benefits keep building.
† Based on ingredient mechanisms: allulose tastes sweet but isn't metabolized like sugar, so it doesn't raise blood glucose; glucomannan, a soluble fiber, forms a gel that promotes fullness.
‡ Butyrate is the primary fuel for gut-lining cells and, with other short-chain fatty acids, stimulates GLP-1 and PYY release from intestinal L-cells in laboratory and animal research. Allulose has been shown to support a healthy post-meal blood-sugar response in human studies at comparable doses. Individual results vary.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ingredients & Allergies
Ingredients
Ozzi contains 6 clinically studied active ingredients:
Allulose, Konjac Glucomannan, L-Lysine Butyrate (as BIOMEnd), African Mango Extract (Irvingia gabonensis seed), and Chromium Polyursolate (as Metabolex, chromium bound to ursolic acid). Each stick also delivers 860% daily value of Chromium.
Other ingredients: Citric Acid, Silica, Natural Flavor, L-Tartaric Acid, Reb M (OnoSweet), Pink Himalayan Sea Salt, and Trisodium Citrate.
5 calories per stick. 0g sugar. No caffeine. No monk fruit. No stevia. No synthetic dyes or sweeteners.
Allergies
Ozzi is free from dairy, nuts, soy, monk fruit, and stevia. Contains no caffeine and no artificial colors.
Despite the name, African mango isn't actually mango. Ozzi uses African mango (Irvingia gabonensis), a seed from a completely different plant family than the common mango (Mangifera indica) you find at the grocery store.
Here's why that matters. The compound behind most mango skin reactions is urushiol, the same irritant found in poison ivy and poison oak. It turns up in common mango because mango sits in the same plant family (Anacardiaceae) as poison ivy, cashews, and pistachios. African mango isn't in that family, so it doesn't carry urushiol.
If you have specific dietary concerns, please review the full supplement facts label or contact us before use.
Natural GLP-1
GLP-1 is a natural hormone your body produces. It binds to receptors in your brain for 3 minutes before it is cleared, but it turns the receptor on for hours.
GLP-1 Agonists, commonly referred to just as "GLP-1", are a pharmaceutical mimic of your natural hormone. They stay active in the body for about a week.
Ozzi is formulated to help support your body's natural GLP-1 secretion.
Here's what customers who've tried GLP-1 medications are saying about Ozzi:
"I cannot say enough about this product. I was on a GLP-1 for 2 years and benefited most from the food noise reduction. I chose to get off of it due to its high cost. I have tried absolutely everything on the market and nothing, absolutely nothing has had the same effect until I came across Ozzi. I am a customer for life! This product is genuinely revolutionary for those who have struggled with ongoing cravings and food noise. I'm locked in. Thank you, thank you!" - Noralyn
"I've been using Ozzi for just a few days now but it definitely curbs my hunger. It's so much more pleasant than the feeling I got from the GLP-1 meds. No nausea at all. And it tastes great too!" - Dan
Not everyone will experience the same results. That's why we offer the 14-Day Ozzi Challenge: take it for 14 straight days, and if your cravings and food noise aren't quieter, we'll refund your first bag.
Shipping & Returns
Orders are shipped within 1-2 business days. Our team works hard to get most orders out the same day, as long as they're placed prior to 1pm ET.
Orders ship from Fort Worth, TX and arrive to most customers in 2-5 business days.
Shipping is free on orders of $75+ and subscriptions.
To pause, edit, or cancel a subscription, please click here.
As Ozzi is a food product, we are unable to accept returns.
Join 10,000+ Ozzi Customers
FIBER QUITS,
OZZI WINS
You bought fiber to stop your cravings and fill you up. All you got was bloating and a 9pm snack attack you still can't shake.
Ozzi puts you back in control of your cravings, in ways plain fiber can only dream of.
OZZI IS
BUILT FOR CRAVINGS
Blood Sugar
Allulose sweetens without the spike, while chromium and ursolic acid support blood sugar.
Natural GLP-1
Butyrate and allulose support GLP-1 and PYY, your fullness signals.
Appetite Control
Fiber fills you up while African mango supports leptin, your "I'm satisfied" signal.
Mother Nature's Best Crave Crushing Ingredients
6 Clinically Studied Ingredients, At The Doses Found Effective.
Certified annually to NSF/ANSI 173 by Eurofins, with a Certificate of Analysis on every lot
Enjoy Ozzi Day Or Night
The Easiest Way To
Crush Cravings
Step 1: Pour
Just rip the easy-tear tab on your Ozzi, precisely dosed and easy to grab-and-go.
Step 2: Mix
Mix it with a spoon or frother for a few seconds to properly mix the flavor.
Step 3: Sip
Enjoy as quickly or slowly as you'd like.
What people are saying
4.2
Based on 317 reviews
70% would buy again 289 answers
Curbs hunger 3.7
Not at allCompletely
Customer photos
Most buyers say it helps with cravings and the urge to snack between meals.
Some buyers mention the powder smells bad out of the pouch, which comes from butyrate, our most powerful ingredient.
Many buyers also like the taste once it is mixed with water.
Summary by Ozzi, based on 317 reviews
Showing 20 of 317 reviews
Great taste really cyrnung the cravings at night especially !
Verified buyer
Nice flavor and easy to drink. Reduced my nighttime cravings somewhat.
Verified buyer
Ozzi worked very well to eliminate nighttime cravings after dinner, which is what I needed. I recommend it to anyone seeking a way to quash these cravings and prevent weight gain from it. Your body will be able to burn fat during the night and lose the extra fat accumulated from nighttime eating.
Verified buyer
It takes the edge off: the rest is will power.
Verified buyer
All I can say is that it really does help. I used to be great at intermittent fasting but in recent years it just would be so tough in the evening not to eat. This is really helping to support a decrease in night time food cravings. I will be definitely purchasing again.
Verified buyer
Weird initial smell that disappears when it’s mixed. I really like the taste of all three. I do think if I’m consistent, it helps me to not come home and snack a bunch
Verified buyer
Great for late night snacking when my will power is tired
Verified buyer
Good treat. I drink it twice a day: after lunch and after dinner. It helps distract from wanting candy. It does mellow hunger an bit until it’s meal time. All the flavors are very nice.
Verified buyer
I love the flavor profile and it's definitely helped reduce my tummy bloat.
Verified buyer
I take medication that gives me intense night time cravings, Ozzi has helped curb it
Verified buyer
I mix it in with my Mango Green Iced Tea for a delicious afternoon boost. It satisfies my cravings until dinner.
Verified buyer
I’ve started my journey almost two months now and my experience has been great! Lost 10 lb feeling good , my cravings has gone I’ve been on my journey for almost two months now, and it’s been great! I’ve lost 10 pounds and my cravings have gone away I must say great improvement
Verified buyer
I just started taking Ozzi. But I'm so glad I have!! I bought one tart flavor (Cherry Limeade) and one sweet (Peach Elderflower).
I'm glad for the heads-up about the slight funky scent, because that would have been a turn off if I wasn't ready.
I notice the funkiness more in the limeade, but it's not terrible.
And in the peach? Oh, it's just a lightly sweet drink. I enjoy it, and I'm glad to have this as a healthy choice tool.Verified buyer
Love these products. Great flavors as well!
Verified buyer
I tried it the first day and cravings were about the same, then I did 2 with recommend hours in between and I could tell the difference in my cravings. I love there is no caffeine also
Verified buyer
Live my Ozzi!! Crushes my sweet cravings and tastes great!!
Verified buyer
Definitely believe it curbs appetite at night.
Verified buyer
My food noise is almost non-existent, especially at the end of the day and into the night. I can tell that something is happening differently because I am no longer craving sweets and I feel much more healthy throughout the day! I am an Ozzi believer!
Verified buyer
I’ve been trying my best to lose 20 to 25lbs and quite literally have had the hardest time and that’s because after I eat a meal I crave something sweet especially at night after I’m off work and once I saw the Ozzi product info I was curious. Mind you i actually started taking this around the time I was due for my monthly cycle which is when my cravings kick in the hardest! And to my surprise I noticed my cravings subsided and my brain was able to stop the noise of falling hard for the cravings even when I wasn’t hungry. I’ll continue to use this product and see how things go!! But I’m off to a great start!
Really works! I can usually control my cravings until the night time hunger hits. I've been having 1 Ozzi drink after dinner and I have been able to stop my night time snacking which has finally made it possible to budge the scale back a bit. I'm def ordering more.
Verified buyer
GLP-1 Supplement Questions
What people search before they get here, answered straight. The full list is on the FAQ page.
What is the best natural GLP-1 supplement?
We make Ozzi, so read our answer as ours. The fair way to judge any natural GLP-1 supplement is four questions. Are the actives dosed at the levels the studies used, or sprinkled in at a few milligrams so they can go on the label? Does a proprietary blend hide the amounts? Is it third-party tested by a certifier you can look up? And does it lean on caffeine so it feels like it is working?
Ozzi's answer is six actives at printed doses: 8g allulose, 500mg BIOMEnd L-Lysine butyrate, 500mg konjac glucomannan, 150mg African mango, and Metabolex chromium with ursolic acid. No stimulants, no blends, certified to NSF/ANSI 173 by Eurofins. We put the honest comparison, cons included, in our guide to the best natural GLP-1 supplements.
Is Ozzi a natural GLP-1 supplement for weight loss?
No, and we don't sell it as one. Ozzi is not a weight-loss product and no supplement works like the prescription GLP-1 medications. What Ozzi supports is your body's own GLP-1 production, and what people notice is quieter cravings and less food noise, especially in the evening.
Where that leads depends on what you do with a quieter evening. Most of our customers bought it because the 9pm cravings kept winning, not because of a number on a scale. Judge it on the cravings; that is the promise the 14-Day Ozzi Challenge is built on.
What does a natural GLP-1 supplement actually do?
GLP-1 is a hormone your gut releases after you eat. It tells your brain you're full and slows how fast food leaves your stomach. A natural GLP-1 supplement doesn't contain the hormone; it gives the gut cells that make it the inputs they respond to.
Ozzi works that pathway three ways in one stick: allulose reaches sweet receptors in the gut that trigger GLP-1 release, BIOMEnd butyrate stimulates the L-cells that secrete it, and konjac fiber ferments in the gut and feeds the same signal. Chromium supports blood sugar control, and African mango is studied for satiety signaling.
Are there natural GLP-1 pills, or only drinks?
Both, and we make both. The drink stick is the full formula, and it is the one to start with: 8g of allulose only fits in a drink, and that allulose is the single biggest input to the GLP-1 pathway.
If you would rather swallow a capsule, Crave Crusher pills carry the same butyrate, konjac, African mango and chromium without the allulose. Same rule on both: every dose printed on the label, no caffeine, no proprietary blend.
How do the top GLP-1 supplements compare?
Most of the category splits into three shapes. Single-fiber capsules, which give you fullness and nothing else. Bitter-extract capsules, which trigger gut hormones for a short window before a meal. And proprietary blends, which list impressive ingredients without saying how much of each you get.
Ozzi is the multi-pathway drink in that lineup, caffeine-free so it can be taken after dinner when cravings actually hit. Every product has trade-offs, ours included: no product-level trial yet, moderate doses spread across six actives rather than one large one, and a natural butyrate smell some people notice. The full comparison lays those out side by side.
Is allulose a sugar alcohol?
No. Allulose is a rare sugar, a single-molecule sugar found in small amounts in figs and raisins, not a sugar alcohol like erythritol or xylitol. That matters for your gut: the bloating and laxative effect sugar alcohols are known for come from how they ferment, and allulose is mostly absorbed and passed without being metabolized.
It tastes like sugar at about a tenth of the calories and does not raise blood glucose the way sugar does. Ozzi uses 8g per stick because that is the range the GLP-1 research used, not a pinch for the label.
Does Ozzi help with the munchies?
That is the reason a lot of people find us. The munchies are a craving problem with a hormone behind it, and Ozzi supports the fullness and gut-hormone signals that cravings run over. Mix a stick before the window you know is coming rather than after the cravings have started.
We wrote up what actually works, with the research, in our guide to stopping the munchies.
What if it doesn't work for me?
14-Day Ozzi Challenge: Take it for 14 straight days. If your cravings and food noise aren't quieter, we'll refund your first bag.
It's 14 consecutive days of daily use, the refund applies if your cravings and food noise aren't quieter, and it covers your first bag. There's nothing to send back, because we don't do returns. Keep the bag either way. Email help@heyozzi.com with your order number and confirm you used it daily for two weeks. Refunds are valid within 28 days of delivery.