4.82,000+ customers
NATURAL METABOLISM SUPPORT†
Crave Crusher Capsules
Stimulant-free appetite suppressant capsules that support your body’s own GLP-1.†
Built on two patented ingredients, BIOMEnd® butyrate and Metabolex® chromium, with konjac fiber and African mango. Take 3 capsules 30 minutes before a meal.
BIOMEnd® butyratePatented. Gut-brain axis & GLP-1 support†
Metabolex® chromiumPatented. Blood sugar support†
Zero stimulantsNo caffeine, no jitters
4 active ingredients28 servings per bottle
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- 84 capsules · 28 servings per bottle
The 14-Day Ozzi Challenge
Take it for 14 straight days. If your cravings and food noise aren’t quieter, we’ll refund your first bottle.
GLP-1 may cause slight nausea from fullness. If nausea occurs, break a single serving apart into 3 doses over several hours. Discontinue use immediately if your appetite is gone for 12+ hours after use.
Why this blend?
A lot of appetite suppressant pills lean on caffeine to blunt hunger. This one works with the signals your gut already sends. BIOMEnd® butyrate supports natural GLP-1 production, Metabolex® chromium supports blood sugar control, and konjac fiber takes up space. No jitters, no crash.†
The 14-Day Ozzi Challenge
Take it for 14 straight days. If your cravings and food noise aren’t quieter, we’ll refund your first bottle.
Directions and Supplement Facts
Take 3 capsules with at least 12 oz of water 30 minutes before a meal, up to twice a day. Leave at least 4 hours between servings.
See the full formula and directionsNATURAL GLP-1 SUPPLEMENT
Your body already makes GLP-1.
This formula supports it.†
GLP-1 isn’t only a medication. It’s a hormone your own gut releases every time you eat.
A natural GLP-1 supplement doesn’t contain a drug or copy one. It supports the GLP-1 your body already makes, the signal that tells your brain a meal is doing its job.†
The fullness hormone your gut releases after every meal.
When food reaches your small intestine, L-cells in your gut lining release GLP-1. It tells your brain you’ve eaten, slows how fast your stomach empties so fullness lasts, and helps your body release insulin after a meal. Your own GLP-1 is short-lived: an enzyme called DPP-4 starts breaking it down within minutes, often before it leaves the gut. Source
GLP-1 is one of the clearest fullness signals scientists have measured.
Researchers have tested what GLP-1 itself does to appetite in people.
- 12% less at the next meal. In a randomized, placebo-controlled trial, 20 healthy men given a GLP-1 infusion felt fuller after breakfast and ate 12% less at a free-choice lunch. Source
- The same result across studies. A meta-analysis pooling 115 people found GLP-1 infusion cut how much they ate by 11.7%, in both lean and overweight adults, and slowed stomach emptying. Source
- The signal can run low. In a small study of lean women and women with obesity, the GLP-1 response to a carbohydrate meal was much weaker in the women with obesity. Source
These studies gave GLP-1 itself by IV. They show what the hormone does, not results from this supplement.
03 / HOW THIS FORMULA SUPPORTS IT
How this natural GLP-1 supplement supports the signal.†
Supports the cells that send the signal.†
Butyrate fuels your gut lining, and in mouse and cell studies it stimulated the L-cells that release GLP-1 and PYY. BIOMEnd® reached peak blood levels in just 20 minutes in a human study.†
Gives your stomach something to register.†
Glucomannan soaks up water and swells into a gel. That volume gently stretches your stomach, and stretch is one of the signals your vagus nerve reports to your brain as fullness.†
WHAT’S INSIDE. WHY IT’S HERE.
Two patented ingredients.
Zero stimulants.
Tap an ingredient to see what it does and what the research actually tested.
INSIDE THE FORMULA01 / 04
BIOMEnd®GLP-1 supportConcept illustration. Ingredient proportions are not shown.
Konjac
Water-binding fiber
Fiber that takes up space.
Glucomannan is a soluble fiber from konjac root. It soaks up water and forms a thick gel, which is exactly why you take it with a full glass of water.†
Glucomannan extract from konjac root.
What does the research say?
Glucomannan is one of the most studied fibers for fullness. It swells into a gel in your stomach, which is why every serving goes down with a full glass of water.
See the fiber evidenceBIOMEnd®
GLP-1 support
Butyrate, in the form with human absorption data.
Butyrate is the short-chain fatty acid your gut bacteria make from fiber, and the main fuel for the cells lining your colon. In mouse and cell studies, it stimulated the L-cells that release GLP-1. BIOMEnd® pairs it with the amino acid L-lysine instead of sodium.†
L-lysine butyrate as BIOMEnd®. That’s the whole ingredient, lysine included, not pure butyric acid.
What does the research say?
In a 2025 human crossover study, BIOMEnd reached peak blood butyrate in 20 minutes, about 5× the peak of tributyrin.
See the butyrate researchAfrican mango
Botanical support
African mango seed extract.
Irvingia gabonensis seed has been studied for weight and metabolic markers in small trials. We include it as a supporting botanical.
Irvingia gabonensis seed extract.
What does the research say?
In a 10-week randomized trial, a standardized African mango seed extract supported healthy body weight, waist size and metabolic markers compared with placebo.
See the extract studyMetabolex®
Blood sugar support
Chromium, as Metabolex®.
Chromium is an essential mineral that helps insulin move sugar into your cells. Metabolex® supplies 300 mcg per serving, bound to ursolic acid, to support blood sugar control.†
Chromium polyursolate supplies 300 mcg chromium (860% DV) per serving.
What does the research say?
Chromium has decades of research behind its role in insulin signaling and glucose metabolism, and it’s one of the most studied minerals for blood sugar support.†
Read about chromiumTHE LABEL
Know exactly
what you’re taking.
300 mcg chromium and a 1.15 g proprietary blend per 3 capsules.
84 capsules3 capsules per serving
28 servings per bottle
28 servings per bottle
View Supplement Facts
Customer reviews
From Crave Crusher customers.
What people are saying
4.8
Based on 22 reviews
90% would buy again 21 answers
Curbs hunger 4.2
Not at allCompletely
Customer photos
Most buyers say the capsules help with hunger between meals and the urge to snack.
Some buyers mention it takes a couple of weeks of daily use before they notice a change.
Many buyers also like that the capsules are easy to take at home or at work with no drink to mix.
Summary by Ozzi, based on 22 reviews
Showing 20 of 22 reviews
I keep it next to my sink so I remember to take it every morning. I had definitely helped reduce my hunger in the mornings!
Verified buyer
I have to admit I complained about the smell and they were so quick to respond!! Refunded one of my bags. I continued with the process and tried a shaker bottle and straw. The taste is great. Smell takes some getting used to. But it is a process. This is a fantastic company.!! The capsules are great.
Verified buyer
Really does help curb cravings and appetite control. I haven't had any issues with any side effects either.
Verified buyer
LOVE the capsules! I tried the sticks almost a year ago. I could feel the effects, but my partner hated the smell which made it hard to be consistent about it. The capsules are a game changer. I can take them at home and at work which has made staying consistent way easier.
I struggle with overeating and the capsules really help reduce that consistent food noise and help me stop when I’m full.Verified buyer
I like the ease of the capsules. All of the flavors I’ve tried are great, especially the cherry limeade. Definitely recommend both products!
Verified buyer
What else can I say besides WOW?! This has been an amazing support in my weight loss journey. I feel like I actually have control over my cravings for a change.
Verified buyer
I noticed some effects right away. I just hit my 2 week mare & noticed a drastic change in a lower appetite, not sure if it's a fluke but I hope not.
Verified buyer
I have IBS-D so I was worried this could make my problem worse but actually it seems to help. I definitely feel full but not painful. I’m hoping the butyrate will help reduce inflammation, but it’s too early to say. Food noise is still present but more manageable.
Verified buyer
I enjoy taking the Crave Crusher capsules on intermittent fasting days - they keep me relatively satiated and comfortable so I can get through the workday to dinner without too much difficulty!
good product! The new cherry lime is so good!
Verified buyer
It helps me get from meal to meal! I love it!
Verified buyer
I take it in the evening when my hunger strikes to keep from eating.
It works.Verified buyer
The capsules really help if you stick with them!
Verified buyer
Yes, I found that it really did reduced my hunger. I was not thinking about food nearly as much. And, I could get thru the afternoon pretty easily, compared to pre-Ozzi use! I am now a subscriber and don't want to go without it!!
Verified buyer
I like having the option of the capsules for those times when I’ve had plenty of water and don’t need to prepare and drink another 16 ounces at that time.
Verified buyer
CANCEL ANY AND ALL FUTURE SUBSCRIPPTIONS. DO NOT SEND ANY MORE. I HAVE MOR THAN I CAN FINISH. STOP SENDING
Verified buyer
Ozzi replied
Hi, you can cancel your subscription at https://heyozzi.com/a/account/login.
We send reminders 3 days post-purchase and 3 days prior to renewal to make it super easy to manage your account at any time.It really made a difference in turning off the intrusive thoughts about food. Im gonna keep using it! Thanks!
Verified buyer
Really curbside the urge to snack at night! Loving it so far!!
Verified buyer
Some days OZZI seems to work better than others but its probable because of the craziness in my life. Love the stuff. It definitely helps to get rid of the food noise.
Verified buyer
I love that it crushed craving, is easy to take and fits into my lifestyle
Verified buyer
THE SCIENCE, IN PLAIN ENGLISH
The science behind
every ingredient.
Every active in this natural GLP-1 supplement has published research behind it. Here’s what scientists found, in plain English, with links so you can read it yourself.
HERO INGREDIENTS
BIOMEnd® butyrate + Metabolex® chromium: two patented ingredients
Butyrate is the fuel your gut lining runs on, made from fiber. In mouse and cell studies, it stimulated the L-cells that release GLP-1 and PYY. Chromium is an essential mineral that helps insulin move sugar into your cells.
Tap a study to see what it found.
Butyrate: gut fuel and GLP-1 signaling
Butyrate is the main fuel for the cells lining your colon and helps maintain your gut barrier. In mouse and cell studies, it stimulated the L-cells that release GLP-1 and PYY.
Read the colon-cell study Read the L-cell studyBIOMEnd®: in your blood in 20 minutes
In a 2025 human crossover study, BIOMEnd® L-lysine butyrate reached peak blood butyrate at 20 minutes, about 5× the peak of tributyrin. It pairs butyrate with the amino acid L-lysine instead of sodium.
Read the BIOMEnd study Explore the dedicated butyrate formulaKonjac: fiber that expands
Glucomannan absorbs water and forms a thick gel in your stomach. A meta-analysis of randomized trials found it supported healthy body weight in adults, which is why it’s one of the best-known fibers for fullness.
Read the glucomannan meta-analysisAfrican mango: weight and metabolic research
In a 10-week randomized, placebo-controlled trial, a standardized African mango seed extract supported healthy body weight, waist size, cholesterol and blood sugar markers.
Read Ngondi et al., 2009Chromium: blood sugar support
Chromium is an essential mineral that helps insulin move glucose into your cells. It’s one of the most researched minerals for blood sugar support, and each serving provides 300 mcg as Metabolex®.
Read the NIH chromium overviewWhat’s in this natural GLP-1 supplement?
A stimulant-free appetite support supplement in capsule form. Each 3-capsule serving has 300 mcg chromium and a 1.15 g proprietary blend of konjac glucomannan, BIOMEnd® butyrate, African mango and chromium polyursolate to support appetite control, natural GLP-1 production and blood sugar control.†
What is a natural GLP-1 supplement?
It’s a supplement that supports the GLP-1 your body already makes, rather than supplying a drug. GLP-1 is a hormone your gut releases after meals that helps tell your brain you’re full. These capsules use BIOMEnd® butyrate, an ingredient researched for its role in natural GLP-1 production.†
What does GLP-1 do in the body?
GLP-1 is a hormone your small intestine releases after you eat. It signals fullness to your brain, slows how fast your stomach empties and helps your body release insulin after meals. Your body breaks it down within minutes, so the signal is short-lived.
Is a natural GLP-1 supplement the same as a GLP-1 medication?
No. GLP-1 medications are prescription drugs built to act like the hormone for far longer than your own GLP-1 lasts. A natural GLP-1 supplement contains no drug. This one uses BIOMEnd® butyrate, an ingredient researched for its role in supporting the GLP-1 your gut already makes.†
Are these appetite suppressant pills?
They’re appetite support capsules, without the stimulants many appetite suppressant pills rely on. There’s no caffeine. The formula uses BIOMEnd® butyrate, Metabolex® chromium and konjac fiber to support fullness, appetite control and blood sugar control.†
Can I take it after stopping a GLP-1 medication?
Talk to your prescriber first. Ozzi isn’t a replacement for a prescribed medication. Plenty of Ozzi customers do come to us for appetite support after they’ve stopped one, and the full label is on this page so your prescriber can review it.
What is the dosage, and when should I take the capsules?
Take 3 capsules with at least 12 oz of water, 30 minutes before a meal, once or twice a day. Leave at least 4 hours between servings. Before lunch is a great place to start.
How long does one bottle last?
Each bottle contains 84 capsules, or 28 servings of 3 capsules. One bottle lasts 28 days at one serving per day, or 14 days at two servings per day.
How quickly will I notice a difference?
Everyone’s different, which is why the 14-Day Ozzi Challenge exists. Take it for 14 straight days. If your cravings and food noise aren’t quieter, we’ll refund your first bottle.
Does it contain caffeine or stimulants?
No. There’s no caffeine, green tea extract or any other stimulant in the formula. Instead of blunting hunger with stimulants, it supports the fullness signals your gut already makes.†
Is this a GLP-1 medication?
No. It’s a dietary supplement, not a prescription GLP-1 medication, and it doesn’t work like one. Those medications supply a drug that acts like GLP-1. Ozzi supports the GLP-1 your own gut makes.† It isn’t a meal replacement or a treatment for any condition.
Can I take it if I use medication?
Consult your healthcare provider before use if you take any medication or have a medical condition. Do not use if you are under 18, pregnant, nursing or planning to become pregnant. Discontinue use and consult a healthcare professional if any adverse reaction occurs.
How is it different from the Ozzi drink?
These are different formulas and formats. Capsules are swallowed with water. The drink is mixed into water and has its own ingredient list and directions. Compare the labels before choosing the option that fits your routine.
Explore the drinkNATURAL METABOLISM SUPPORT†
Support your fullness signals.
Skip the stimulants.†
BIOMEnd® butyrate and Metabolex® chromium.
Take it for 14 straight days. If your cravings and food noise aren’t quieter, we’ll refund your first bottle.
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Individual results vary. Ingredient research did not test Ozzi’s finished formula.