Natural Appetite Suppressant, Without the Stimulants
Six Actives, Every Dose on the Label, Zero Stimulants
Most appetite suppressants are caffeine in a capsule or a proprietary blend that hides the dose. Ozzi is a drink stick with six actives, every milligram printed on the label, and no stimulants of any kind. Take it whenever your cravings actually show up.
From $55.00 a bag. Free US shipping on orders over $75.
Take medications, or pregnant or breastfeeding? Ask your doctor first. Every dose is on the label, and it's third-party certified, so it's a short conversation.
Digestive Health: Supports gut health & gut-brain connection.*
Blood Sugar: Promotes a healthy blood-sugar response.*
Metabolic Health: Supports fat metabolism & regulates appetite.*
Natural GLP-1: Stimulates L-Cells for GLP-1 and PYY Secretion.*
Build Your Box
Crave Crusher comes in bags of 20 drink sticks, $55.00 to $65.00 a bag depending on flavor. 2 bags saves $5 a bag, 3 bags saves $10, 4 or more saves $12. Subscribers save another 15% and get free US shipping, with skip, edit, or cancel anytime. Pick your flavors below, or order from the Crave Crusher product page.
One of these three hides your free gift.
- Skip, edit, or cancel anytime
- Locked-in bundle price on every refill
- Free shipping, anywhere in the US
Take it for 14 straight days. If your cravings and food noise aren't quieter, we'll refund your first bag.
Certified to NSF/ANSI 173 by Eurofins · Recommended by 750+ clinicians
How To Use
Since Ozzi is caffeine and sugar free, you can take it at any time your cravings start to hit.
Mix Ozzi with 16-20oz of chilled water.
If you'd like some bubbles, you can mix with ~4oz of still water, then pour in sparkling water on top slowly to avoid foam spilling over.
Pro Tip: Use daily for best results. Start with 1/2 if you have a sensitive gut.
What To Expect
You're fine all day. Then the couch, the quiet, and the evening pull toward the snack drawer. That's the moment Ozzi was built for. Here's how it plays out.
DAY 1: Ozzi works fast. Allulose satisfies your sweet tooth without spiking your blood sugar, and the fiber starts to fill you up, so the evening cookie pull gets weaker.†
DAY 7: Butyrate is feeding your gut lining and the cells behind your fullness hormones.‡ You might notice a steadier appetite and fewer "I'm not even hungry" snack runs.
DAY 30: Your gut and brain are communicating better. Ozzi supports your body's natural GLP-1 and PYY, the signals that tell you you're full, plus a healthy blood-sugar response. Less food goes further.‡
MONTH 2+: Reaching for Ozzi instead of the snack drawer is just what you do now. The habit's stuck, and the benefits keep building.
† Based on ingredient mechanisms: allulose tastes sweet but isn't metabolized like sugar, so it doesn't raise blood glucose; glucomannan, a soluble fiber, forms a gel that promotes fullness.
‡ Butyrate is the primary fuel for gut-lining cells and, with other short-chain fatty acids, stimulates GLP-1 and PYY release from intestinal L-cells in laboratory and animal research. Allulose has been shown to support a healthy post-meal blood-sugar response in human studies at comparable doses. Individual results vary.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ingredients & Allergies
Ingredients
Ozzi contains 6 clinically studied active ingredients:
Allulose, Konjac Glucomannan, L-Lysine Butyrate (as BIOMEnd), African Mango Extract (Irvingia gabonensis seed), and Chromium Polyursolate (as Metabolex, chromium bound to ursolic acid). Each stick also delivers 860% daily value of Chromium.
Other ingredients: Citric Acid, Silica, Natural Flavor, L-Tartaric Acid, Reb M (OnoSweet), Pink Himalayan Sea Salt, and Trisodium Citrate.
5 calories per stick. 0g sugar. No caffeine. No monk fruit. No stevia. No synthetic dyes or sweeteners.
Allergies
Ozzi is free from dairy, nuts, soy, monk fruit, and stevia. Contains no caffeine and no artificial colors.
Despite the name, African mango isn't actually mango. Ozzi uses African mango (Irvingia gabonensis), a seed from a completely different plant family than the common mango (Mangifera indica) you find at the grocery store.
Here's why that matters. The compound behind most mango skin reactions is urushiol, the same irritant found in poison ivy and poison oak. It turns up in common mango because mango sits in the same plant family (Anacardiaceae) as poison ivy, cashews, and pistachios. African mango isn't in that family, so it doesn't carry urushiol.
If you have specific dietary concerns, please review the full supplement facts label or contact us before use.
Natural GLP-1
GLP-1 is a natural hormone your body produces. It binds to receptors in your brain for 3 minutes before it is cleared, but it turns the receptor on for hours.
GLP-1 Agonists, commonly referred to just as "GLP-1", are a pharmaceutical mimic of your natural hormone. They stay active in the body for about a week.
Ozzi is formulated to help support your body's natural GLP-1 secretion.
Here's what customers who've tried GLP-1 medications are saying about Ozzi:
"I cannot say enough about this product. I was on a GLP-1 for 2 years and benefited most from the food noise reduction. I chose to get off of it due to its high cost. I have tried absolutely everything on the market and nothing, absolutely nothing has had the same effect until I came across Ozzi. I am a customer for life! This product is genuinely revolutionary for those who have struggled with ongoing cravings and food noise. I'm locked in. Thank you, thank you!" - Noralyn
"I've been using Ozzi for just a few days now but it definitely curbs my hunger. It's so much more pleasant than the feeling I got from the GLP-1 meds. No nausea at all. And it tastes great too!" - Dan
Not everyone will experience the same results. That's why we offer the 14-Day Ozzi Challenge: take it for 14 straight days, and if your cravings and food noise aren't quieter, we'll refund your first bag.
Shipping & Returns
Orders are shipped within 1-2 business days. Our team works hard to get most orders out the same day, as long as they're placed prior to 1pm ET.
Orders ship from Fort Worth, TX and arrive to most customers in 2-5 business days.
Shipping is free on orders of $75+ and subscriptions.
To pause, edit, or cancel a subscription, please click here.
As Ozzi is a food product, we are unable to accept returns.
How the Appetite Suppressant Approaches Actually Compare
Five approaches, graded honestly. Two of them beat a supplement. We included them anyway.
| Approach | How it's supposed to work | Evidence / access | Tradeoff |
|---|---|---|---|
| Approach Stimulants caffeine, green tea extract, synephrine | How it's supposed to work Raises adrenaline and blunts hunger signalling for a few hours | Evidence / access Mixed human evidence |
Tradeoff
Tolerance builds fast, and the side effects are jitters, a raised heart rate and disrupted sleep, which limits when you can take it at all. This is also the category default: the best-optimised competing drink mix on this search ships 30mg of caffeine. Ozzi has none. |
| Approach Protein and whole food the free one | How it's supposed to work Slows digestion, lowers ghrelin, raises your own fullness hormones | Evidence / access Strong human evidence |
Tradeoff
It's free, and it's better than anything you can buy. It just requires planning every meal, which is the part people don't sustain. Nothing on this page replaces it, and we're not going to suggest otherwise. |
| Approach Viscous fiber glucomannan, psylliumOzzi uses this | How it's supposed to work Absorbs water, thickens stomach contents, slows gastric emptying | Evidence / access Strong human evidence |
Tradeoff
It works, but the weight-loss trials used doses around 3g a day, and high doses cause bloating and can change how oral medications absorb. Ozzi uses 500mg, well under those trial doses, for satiety signalling alongside the rest of the formula rather than as bulk. If bulk fiber is what you want, a psyllium tub is cheaper than us. |
| Approach Hormone-pathway support allulose, butyrate, chromiumOzzi uses this | How it's supposed to work Feeds the gut cells that release your own fullness hormones | Evidence / access Mixed human evidence |
Tradeoff
The most interesting research in the category and the most oversold. Human trials exist for allulose and for viscous fiber. The butyrate-to-GLP-1 work is in mouse and cell studies so far. We say which is which every time, and we print the dose next to the study's dose so you can see the gap where there is one. |
| Approach GLP-1 medications prescription only | How it's supposed to work Pharmacological doses of a gut hormone analogue | Evidence / access Prescription only |
Tradeoff
Nothing you can buy without a prescription works the way these do. If that's what you need, that's a conversation with your doctor, not a supplement purchase. |
Two of the five rows here beat a supplement, and we're not going to pretend otherwise. Protein and whole food is the highest-evidence appetite tool on this table and it costs nothing. GLP-1 medications do something nothing sold over the counter does, and that's a conversation with your doctor. Ozzi is for what's left after those: the craving that still shows up on a day you already did everything right.
What a "natural appetite suppressant" can honestly do
The pharmacy and hospital sites at the top of this search say the evidence for over-the-counter appetite suppressants is weak. On the whole they're right, and it would be strange to pretend otherwise on a page you found by searching for one.
Most of the category is caffeine in a capsule, a proprietary blend that hides what's inside it, or a few milligrams of something trendy so it can appear on the label while the studies that made it interesting used grams. That gap between the label and the research is where the whole category earned its reputation.
There is a narrower case that holds up, and it isn't a dramatic one. Dose is almost always the difference, and two of the mechanisms here do have human trials behind them. The rest of this page is the receipts: what's in the stick, what each study actually found, and where our number is smaller than the study's number.
Why most appetite suppressants are stimulants, and why that's a design flaw
The best-optimised competing drink mix on this search ships 30mg of caffeine. Stimulant appetite suppression is real for a few hours, and it's structurally awkward for the problem people describe, because you can't take a stimulant in the evening. Tolerance builds too, so the dose that worked in week one is doing less by week four.
Then there's the thing a lot of readers are already half-thinking, so we'll say it before you do. This is the corner of the supplement market with the worst safety record. Between 2007 and 2016 the FDA identified roughly 750 dietary supplements containing hidden pharmaceutical drugs, and in weight-loss products the most common adulterants were sibutramine, sibutramine analogues and phenolphthalein. Sibutramine was pulled from the US market in 2010 over cardiovascular risk.
So here's our position, plainly. Ozzi has no caffeine and no stimulants of any kind. It's certified by Eurofins Healthcare Assurance to NSF/ANSI 173 (certificate 20260428-0002, all five flavors), and every production lot gets its own Certificate of Analysis, which you can read about on our testing and certification page. And the line the junk results on this search will never print: no supplement is FDA approved, ours included. The FDA registers manufacturing facilities. It does not approve dietary supplements.
Where appetite actually comes from
Hunger isn't one signal. It's a set of hormones on a daily rhythm, which is why appetite shows up at roughly the same hours for most people, and why willpower feels like it fails on a schedule.
- 7amGhrelin, the hunger hormone, is climbing. A human study found unacylated ghrelin, leptin and appetite all display a daily rhythm in lean adults, rising ahead of usual meal times [8]. Morning hunger is partly a clock, not a character flaw.
- 11amYour post-breakfast fullness signals have faded. GLP-1 and PYY drop off after a meal while ghrelin climbs again [8]. This is the pre-lunch snack window, and it's the most predictable one in the day.
- 3pmIf lunch was fast carbohydrate, the glucose dip lands about here. Your brain reads a falling glucose curve as a request for more sugar, which is why the craving is specific rather than general.
- 11pmTomorrow's appetite is partly set before you sleep. Short sleep raises ghrelin and lowers leptin the next day, and a human trial found that shifting when carbohydrate is eaten changes the whole daily leptin and ghrelin profile [9]. Sleep is the highest-leverage appetite tool there is, and it's free.
Nothing in Ozzi resets that clock. What it does is put fiber, allulose and butyrate into the windows where your own fullness signalling is weakest. If the part you recognise is the thinking-about-food rather than the hunger, that has a name and its own guide: food noise.
What's in the stick, and what each dose is actually for
Six actives. No proprietary blend. Doses first, evidence graded, species labelled every time.
- 8g allulose. A randomized human trial found D-allulose triggers release of the satiation hormones GLP-1, PYY and CCK [1]; that trial delivered 25g intragastrically and a stick has 8g, so the gap is real and it's ours to state. The counterweight belongs in the same breath: a second randomized human trial, using small catalytic doses of allulose, found no significant effect on postprandial glucose metabolism [2]. Both results are true. Dose is the variable between them, and we use 8g because the work that found effects used grams rather than milligrams.
- 500mg konjac glucomannan. Viscous fiber is the best-evidenced non-drug appetite lever in the category. A systematic review and meta-analysis of soluble fiber supplementation in healthy adults examined energy intake and perceived satiety [3]; a systematic review of fiber and satiety covers the same ground across fiber types [4]; a meta-analysis of glucomannan reports on body weight and metabolic markers [5]; and a human trial in people with type 2 diabetes tested a viscous-fiber bar on satiety directly [6]. Now the candor: those weight-loss trials used doses in the grams, around 3g a day. 500mg is well below that. It's here for satiety signalling as part of a formula, not as bulk fiber, and if bulk fiber is what you want, a psyllium tub is cheaper than us. The FDA's dietary fiber determination does recognise konjac glucomannan among the isolated non-digestible carbohydrates with a demonstrated beneficial physiological effect, which is the reason it can count as fiber on a label at all.
- 500mg L-Lysine butyrate (BIOMEnd). Butyrate stimulates GLP-1 secretion in mouse and cell studies [7]. Human confirmation is pending, and we'll keep saying that in the same sentence rather than in a footnote. This is the ingredient the category oversells hardest and we're not going to.
- 150mg African mango. A randomized human trial of a standardized Irvingia gabonensis seed extract reported changes in body weight and metabolic parameters in overweight adults [10]. The flags belong with it: small, single-site, and the extract was dosed twice daily. It's in the formula for appetite support, not presented as a weight-loss ingredient.
- Chromium (about 300mcg) with ursolic acid (about 10mg), as Metabolex. A human study looked at chromium picolinate's effect on food intake and satiety [11]. It used 1000mcg of chromium picolinate, more than three times what's in a stick, so we state the limit rather than borrow the result: chromium supports normal insulin signalling, our dose is smaller than that trial's, and the ursolic acid research is largely in rodents.
Six actives, no proprietary blend, and every number above is printed on the label so you can check it against the studies linked right here. The full breakdown is on the ingredients page, and the stick itself is the Crave Crusher.
Who shouldn't buy this
This is a real list, not a disclaimer.
- Anyone who wants a stimulant. There isn't one in here, and there isn't going to be.
- Anyone whose actual problem is sleep. Short sleep raises ghrelin and lowers leptin. Fix that first and you may find you don't need us. The free levers are worth trying first.
- Anyone on dose-sensitive oral medication. Viscous fiber can change how some medications absorb, and chromium can affect blood sugar. Ask your doctor, and bring the label, because every dose is printed and it's a two-minute conversation.
- Anyone who wants a weight-loss promise. We don't make one, on this page or anywhere else.
If what you're chasing is specifically sugar at night rather than appetite through the day, our sugar craving page is the better read.
The guarantee
14-Day Ozzi Challenge: Take it for 14 straight days. If your cravings and food noise aren't quieter, we'll refund your first bag.
There's nothing to send back, because we don't do returns. Keep the bag either way. Email help@heyozzi.com with your order number and confirm daily use; refunds are valid within 28 days of delivery. And if starting at a full bag is more than you want to commit to, there's a sample pack with one stick of every flavor.
More guides, comparisons and ingredient breakdowns are in the Ozzi guides directory.
Sources
- Teysseire F, et al. The Role of D-allulose and Erythritol on the Activity of the Gut Sweet Taste Receptor and Gastrointestinal Satiation Hormone Release in Humans: A Randomized, Controlled Trial. J Nutr. 2022. PubMed 35135006 (human randomized trial)
- Braunstein CR, et al. A Double-Blind, Randomized Controlled, Acute Feeding Equivalence Trial of Small, Catalytic Doses of Fructose and Allulose on Postprandial Blood Glucose Metabolism in Healthy Participants. Nutrients. 2018. PubMed 29890724 (human randomized trial, null at small doses)
- Salleh SN, et al. Unravelling the Effects of Soluble Dietary Fibre Supplementation on Energy Intake and Perceived Satiety in Healthy Adults. Foods. 2019. PubMed 30621363 (human systematic review and meta-analysis)
- Clark MJ, Slavin JL. The effect of fiber on satiety and food intake: a systematic review. J Am Coll Nutr. 2013. PubMed 23885994 (human systematic review)
- Sood N, et al. Effect of glucomannan on plasma lipid and glucose concentrations, body weight, and blood pressure: systematic review and meta-analysis. Am J Clin Nutr. 2008. PubMed 18842808 (human meta-analysis)
- Chow J, et al. Effect of a viscous fiber-containing nutrition bar on satiety of patients with type 2 diabetes. Diabetes Res Clin Pract. 2007. PubMed 17023088 (human trial)
- Yadav H, et al. Beneficial metabolic effects of a probiotic via butyrate-induced GLP-1 hormone secretion. J Biol Chem. 2013. PubMed 23836895 (mouse and cell studies)
- Templeman I, et al. Unacylated ghrelin, leptin, and appetite display diurnal rhythmicity in lean adults. J Appl Physiol. 2021. PubMed 33703941 (human)
- Sofer S, et al. Changes in daily leptin, ghrelin and adiponectin profiles following a diet with carbohydrates eaten at dinner in obese subjects. Nutr Metab Cardiovasc Dis. 2013. PubMed 22901843 (human)
- Ngondi JL, et al. IGOB131, a novel seed extract of the West African plant Irvingia gabonensis, significantly reduces body weight and improves metabolic parameters in overweight humans. Lipids Health Dis. 2009. PubMed 19254366 (human randomized trial, small and single-site)
- Anton SD, et al. Effects of chromium picolinate on food intake and satiety. Diabetes Technol Ther. 2008. PubMed 18715218 (human; 1000mcg chromium picolinate, more than three times the dose in a stick)
Recommended by 750+ clinicians
What a Doctor Says About Ozzi
"Drink packets curb cravings while promoting healthy blood sugar"
"When late-night cravings hit, I recommend this drink powder as a possible snack replacement. One ingredient I want to highlight is chromium polyursolate. Research on a related form, chromium picolinate, suggests that it may reduce food intake, lower hunger ratings, and decrease fat cravings in overweight women. Chromium can support insulin function and glucose metabolism, which may help keep blood sugar steady enough to avoid triggering cravings. I find this pairs nicely with the African Mango seed extract in this blend, which research suggests may be connected to improvements in body weight, waist size, and fasting blood sugar. Overall, I believe this supplement can be a helpful option for patients looking to manage cravings and support metabolic health."†
Review provided through FrontRow Health's verified clinician program. †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If you take medications, especially for blood sugar, talk to your doctor before starting any supplement. Ozzi is third-party certified to NSF/ANSI 173: see testing and certification.
From people who've tried GLP-1 medications
"I cannot say enough about this product. I was on a GLP-1 for 2 years and benefited most from the food noise reduction. I chose to get off of it due to its high cost. I have tried absolutely everything on the market and nothing, absolutely nothing has had the same effect until I came across Ozzi. I am a customer for life!"
Noralyn · verified Ozzi customer
"I've been using Ozzi for just a few days now but it definitely curbs my hunger. It's so much more pleasant than the feeling I got from the GLP-1 meds. No nausea at all. And it tastes great too!"
Dan · verified Ozzi customer
Mother Nature's Best Crave Crushing Ingredients
6 Clinically Studied Ingredients, At The Doses Found Effective.
Enjoy Ozzi Day Or Night
The Easiest Way To
Crush Cravings
Step 1: Pour
Just rip the easy-tear tab on your Ozzi, precisely dosed and easy to grab-and-go.
Step 2: Mix
Mix it with a spoon or frother for a few seconds to properly mix the flavor.
Step 3: Sip
Enjoy as quickly or slowly as you'd like.
Appetite Suppressants, Answered
The questions people actually search. More on the FAQ page.
What is the best natural appetite suppressant?
Honestly, the two with the strongest human evidence aren't supplements at all: enough sleep, and enough protein and fiber at meals. Among things you can buy, viscous fiber has the most consistent research behind it, and allulose has human trial data on gut satiation hormone release.
Ozzi combines both of those plus four more actives, with every dose printed on the label so you can check it against the studies yourself.
Do natural appetite suppressants actually work?
Most don't, and the pharmacy and hospital sites saying so are right. The difference is almost always dose: products sprinkle in a few milligrams of an ingredient the studies tested in grams, then hide it inside a proprietary blend.
Ozzi prints every dose and compares it openly against the trials on this page. Some of our doses sit at what the research used, some sit below it, and where there's a gap we say so in the same sentence as the study. Then the 14-Day Ozzi Challenge lets you test it on your own cravings instead of taking our word for any of it.
Is there an appetite suppressant drink without caffeine?
Yes, and Ozzi is one. Most appetite suppressant drink mixes are built on caffeine or green tea extract, which caps when and how often you can drink them.
Ozzi has no caffeine and no stimulants of any kind, so it won't touch your sleep whenever you happen to take it.
How do I suppress my appetite naturally?
Start with the free ones: sleep, protein at every meal, fiber-rich food, and water. Short sleep raises ghrelin, the hunger hormone, so if you're running on five hours that's the first fix and it's worth more than anything on a supplement shelf.
A dosed supplement is for the gap that's left over after all of that, not a replacement for any of it.
What's the difference between an appetite suppressant and an appetite control supplement?
Mostly marketing. "Suppressant" usually implies a stimulant blunting hunger for a few hours. "Appetite control" tends to mean fiber or hormone-pathway ingredients working with your own fullness signalling.
Ozzi is the second kind, which is why there's no stimulant in it and no cap on when you can drink it.
Does glucomannan really suppress appetite?
Viscous fibers like konjac glucomannan absorb water and slow how fast your stomach empties, and human systematic reviews and meta-analyses have looked at fiber's effects on satiety and energy intake.
Here's the caveat we'd rather you heard from us: the weight-loss trials used doses in the grams. Ozzi's 500mg is well below that, and it's there for satiety signalling alongside the rest of the formula, not as bulk fiber.
Are appetite suppressants safe?
This corner of the supplement aisle has a real problem. Between 2007 and 2016 the FDA identified hundreds of dietary supplements containing hidden pharmaceutical drugs, and weight-loss products were among the worst offenders, most often for sibutramine and its analogues. Sibutramine was pulled from the US market in 2010 over cardiovascular risk.
That's why third-party certification matters more here than almost anywhere else. Ozzi is certified by Eurofins Healthcare Assurance to NSF/ANSI 173 (certificate 20260428-0002, all five flavors), and every production lot gets its own Certificate of Analysis. The details are on our testing and certification page.
Is Ozzi FDA approved?
No, and neither is any other supplement. The FDA registers manufacturing facilities and it does not approve dietary supplements, so any brand implying otherwise is misleading you.
What we can show you is the third-party work: Eurofins certification to NSF/ANSI 173 and per-lot testing for heavy metals, ingredient identity and microbials. That's on the testing page, certificate number included.
Can I take an appetite suppressant with my medications?
Ask your doctor first, and we mean that literally, not as fine print. Viscous fibers like glucomannan can change how some oral medications absorb, and chromium can affect blood sugar.
Every dose in Ozzi is printed on the label, so bring it to your appointment. It's a two-minute conversation, and it's a much shorter one than it would be with a proprietary blend.
What if it doesn't work for me?
14-Day Ozzi Challenge: Take it for 14 straight days. If your cravings and food noise aren't quieter, we'll refund your first bag.
There's nothing to send back, because we don't do returns. Keep the bag either way. Email help@heyozzi.com with your order number and confirm you used it daily; refunds are valid within 28 days of delivery.
What is the best over-the-counter appetite control?
The over-the-counter shelf splits into three groups. Stimulant fat burners lean on caffeine, which is why they wreck sleep and cannot be taken in the evening when most people need them. Fiber products work on fullness. Botanical extracts sit in between, and most are dosed far below what the research used.
Ozzi is the non-stimulant option, with six actives at doses printed on the label: 8g allulose, 500mg glucomannan, 500mg L-Lysine butyrate, 150mg African mango, and Chromium Polyursolate. It supports appetite control and steadier blood sugar. It makes no claim about what you will weigh.
Is an appetite control drink better than appetite control pills?
Most people type pills, so it is a fair question. The honest answer is that the format follows the mechanism. Glucomannan only works once it hydrates and gels, and a capsule delivers a fraction of a useful dose per pill. Allulose has to reach your gut in solution to do anything at the receptors there.
So Ozzi is a stick you mix into 16oz of cold water, and you drink the whole glass. The water is not optional. It is part of how the fiber works.
Do weight loss patches work?
We do not sell one and we do not believe in them. Skin is built to keep things out, and there is no credible route for the doses printed on those labels to cross it and reach your bloodstream. A patch listing grams of an ingredient is describing what is in the adhesive, not what gets into you.
If you tried one and concluded it did nothing, that tracks. Ozzi takes the opposite approach: you drink it, every dose is printed on the label, and you can test it yourself. 14-Day Ozzi Challenge: Take it for 14 straight days. If your cravings and food noise aren't quieter, we'll refund your first bag.